Introduction:
Ganesh Chaturthi is incomplete without the sweet delight of Modaks, Lord Ganesha’s favorite treat. While the traditional modak is usually loaded with sugar and refined flour, we’re giving it a healthy twist! This Ragi & Jaggery Modak recipe is rich in fiber, minerals, and natural sweetness—perfect for guilt-free indulgence.
Ingredients You’ll Need:
- 1 cup Ragi (Finger Millet) Flour
- ½ cup Grated Coconut (fresh or desiccated)
- ½ cup Jaggery (grated)
- 1 tsp Ghee
- ½ tsp Cardamom Powder
- Water – as required
Step-by-Step Instructions:
Step 1: Prepare the Sweet Filling
- Heat a pan, add grated coconut and jaggery.
- Stir on low flame until jaggery melts and blends with coconut.
- Add cardamom powder for aroma.
- Cook for 2-3 minutes until the mixture thickens. Remove and let it cool.
Step 2: Make the Dough
- In another pan, boil water and add a pinch of salt.
- Slowly add ragi flour while stirring to avoid lumps.
- Add a teaspoon of ghee and mix well to form a soft dough.
- Cover and rest for 5-10 minutes.
Step 3: Shape the Modaks
- Grease your palms with ghee.
- Take a small portion of dough, shape into a cup, and fill it with the coconut-jaggery mixture.
- Close the edges to form a modak shape.
- Steam the modaks in a steamer for 10-12 minutes.
Why Choose Healthy Modaks?
- Ragi: Packed with calcium and fiber for strong bones and digestion.
- Jaggery: A natural sweetener rich in iron and minerals.
- Coconut: Provides healthy fats and boosts energy.
Serving Suggestion:
Serve warm with a drizzle of ghee for extra flavor. Perfect for bhog or family snacking!